Pre-Stretch for Hikers

In celebration of our #wehiketoheal event, we’ll create mindfulness before we step onto the trail. Gently lengthen muscles and get them warmed up for a hike! Balance postures and core strengthening will be included for injury prevention. Investment is $5.

Sign up here: https://share.fitdegree.com/?e=1245

Date: Saturday, March 28th
Time: 12:30 pm - 1:30 pm
Company: Sun Breath Yoga
Location: Sun Breath Yoga, 1700 S College Ave, Unit B, Fort Collins, CO 80525