Unfocused? Stressed? Wandering mind?
Want to learn how to control your brain to boost productivity and mood?
Join us for a Mindful Creativity Workshop!
Seven-week mindfulness training + one individual 15-minute mindfulness coaching session.
Dates: February 15th through March 29th (Seven Thursdays)
Time: 6:00 PM – 7:30 PM (18:00 – 19:30)
Where: The Music District Main Building, Media Library
All materials included
for more information check out: https://www.getlessstress.com/product/mindfulness-workshop/