Join us for a lunchtime educational workshop. Get empowered with women and non-binary leaders at this powerful educational event!
Ditch the elevator pitch- our events support connection and collaboration! At She Goes High, we don’t blindly pass out business cards or ask, “so, what do you do?”
We support the human BEHIND the business, not the humas AS the business.
WHEN: The first Wednesday of the month, 11:30 a.m. – 1:00 p.m.
WHERE: Fort Collins Area Chamber of Commerce, 225 S Meldrum St · Fort Collins, CO
COST: Free!
WHO IT’S FOR: Our events are neurodivergent-affirming and designed for introverts, by introverts. (The extroverts show up anyway!) We are a safe space and LBTQIA+ folx are welcome here!
ABOUT OUR PRESENTATION:
Have you ever told your best friend “Don’t be so hard on yourself!” only to turn around and beat yourself up for that silly things you said in last week’s meeting? Haven’t we all.
In this session, we will talk about Self Compassion: what it is, why it’s so hard, and how we can put it in to practice. In turn, we will learn how to use this a a strength to advocate for ourselves where it really counts: maintaining healthy boundaries and achieving important goals.
ABOUT OUR PRESENTER:
Katy (she/her) is an occupational therapist in Northern Colorado who owns an occupational therapy private practice specializing in pain management. Katy earned her Master’s in Occupational Therapy from Colorado State University, where she was honored to receive the distinction of Outstanding Grad Student of the Class of 2022 from the College of Health and Human Services. Before starting her career as an occupational therapist, she served in the United States Coast Guard. An injury and her subsequent rehabilitation sparked her interest in occupational therapy and fueled her passion for advocating a biopsychosocial approach to pain management combined with an occupation-based approach.