Wellness Week for Aging Adults

Join us for our Wellness Week in October, where we will feature local business personalities who will give us healthy aging tips. This month, we look forward to Jessica from Sun Breath Yoga who will show us some hamstring stretches. Next, we’ll introduce Yvonne from Willow Tree Studios, who will teach us refreshing and refocusing stretches. We’ll also feature Maddie with Sante Health & Wellness who will share some tips on gut health. Next, we’ll host Kate from Ability Home Health Care who will talk about physical therapy. And, last, but not least we have Kali from the Larimer County Farmer’s Market who will talk about preparing pumpkin dishes. Check out our Facebook Page on the week of October 12 at 2 pm daily to catch these Facebook Live events.