Live Strong, Age Well

LEARN HOW TO ENHANCE STRENGTH, BALANCE, AND BONE DENSITY FOR A MORE ACTIVE, FULFILLING LIFE

Join Kirk Bemis, co-author of Ageless Health and owner of Fit-Rx in Fort Collins, for an inspiring session on staying excited about your age and future. Discover how brain and body activities can boost your strength, mobility, and resilience, helping you enjoy an active life for years to come