Promotional image for an online event titled "Can't Keep Up? 5 Ways Food Affect Your Mood and Energy Levels." It features a headshot of a woman smiling, named Heather Gray, FDN-P. The event is on May 17th at 3pm PST/6pm EST. Details for joining are provided. A flyer advertising a free live webinar titled "5 ways food is affecting your mood and energy." It discusses exploring the influence of diet on issues like depression and anxiety. Contact information and a Zoom link are provided for registration.

Can’t keep up?
5 ways food is affecting your mood and energy.
And what to do about it.
Join me for this free live webinar.
If you have ever wondered why you might be moody or have issues with depression and anxiety.
Or do you use two pots of coffee to make it through your day?
Do you get home after a busy day only to fall into the couch with nothing left in the tank for your family or friends?
This will be a good one for you to attend. Please register with the link below or email me at [email protected] for the link.
See you there!
https://us06web.zoom.us/meeting/register/tZAkfu6spz4oH9URE9wctwepBCOHQwPGYcjX