Have a middle schooler who moves like a “baby giraffe”?
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Have a middle schooler who is smaller and slower than his/her teammates?
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Need a coach who gets athletes stronger and faster by teaching movement and mobility principles?
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Have an athlete that needs more confidence and better decision making skills?
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Contact Coach Mike at The Forge at NoCO and ask about our Middle School Summer #ForgeFire program at Yeti Cave CrossFit!