“Learn and Move” Featuring The Forge at NoCO

Want to be ready for your next “movement endeavour,” whether it is running a marathon or completing the weekend yard work? Looking for a simple, low impact way to assess your movement and mobility? Come to the “Learn and Move,” featuring The Forge at NoCO.This is no cost and open to anyone looking to know more about how we assess movement and create solutions for movement and mobility issues. Dress comfortably, move around, and have fun!!